Without a doubt, food is an important part of our everyday lives. We need it to survive and maintain our energy throughout the day. But we also fantasize about our favorite foods, spend money on it, make restaurant reservations, watch cooking shows, or try new recipes at home. But did you ever think of the dining options that land casinos offer to gamblers? The majority of gambling venues encourage their players to buy their meals using comp point and vouchers. But the all-you-can-eat option might not be the best idea for most people. In fact, studies suggest certain foods can have better effects on the well-being of our brain than others. And they can even turn us into better gamblers. Want to learn more? Keep reading!

Harness The Power Of Brain Foods

Do you remember the curious case of Jamie Gold, the Hollywood agent who took the World Series of Poker Main Event by storm a few years ago, with his aggressive play – and went home with $12 million? Did you know what his snack of choice was during the event? Blueberries.

Yes, he had a bowl of blueberries at easy reach nonstop. When asked about it during the post-win interviews, he referred to blueberries as his “brain food.” If you are frowning upon this right now, you wouldn't be the only one. However, it would seem that modern scientists can conform the absolute power of these brain foods.

According to the Medical Daily journal, having a bowl of blueberries can significantly boost our focus and memory five hours later. Drinking a blueberry smoothie in the morning can also help us handle your mental tasks a lot better in the middle of the afternoon, as opposed to people who start their day with a different drink/meal. Mental performance appears to drop by 20 percent in those who stay away from blueberries. It would appear that blueberries are extremely rich in antioxidants that are able to better stimulate the oxygen and blood flow to the brain, maintaining our mind more active. Gold was able to fight against the specific tiredness caused by the long hours of poker play with the help of his secret weapon. He used his natural “pick me up” and was able to accurately to read his opponents.

But blueberries are certainly not the only power foods that can bring similar advantages. There are lots of fruits and vegetables rich in essential antioxidants that are particularly good for our cognitive system. Bananas for example are an excellent source of potassium. This mineral is found in large concentrations in every cell of our body. The potassium in the brain cells creates the electrical power needed for cell signaling. If you are feeling lethargic every time you sit behind a land or virtual casino table like the ones at https://www.australia-casino.org/, try eating a banana and a bowl on blueberries.

Daniel Negreanu, the world-famous Romanian poker player has adopted the vegan lifestyle. He gave up the typical junk food found at casino buffets for fresh fruit smoothies, nuts, seeds – everything that can help the body re-balance and regain its energy.

If you are interested in some high quality foods, Favela Cubana serves the best, tastiest foods that belong to the traditional Brazilian and Cuban cuisine. Come visit us before a night out at the casino or an online gambling session at home and feel more energetic and focused while playing.

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